The other day I was going through some cupboards and realizing I had a lot of things at the back of my pantry. Some of these items I have had for quite a while, I mean quite a while. I took a deep breath and then I asked myself: “Why am I holding onto them, rather than using them?” Another deep breath: “Aha!” And then it became clear to me, I am saving them.
But what am I saving them for?
I have noticed this characteristic more in people who have experienced ‘not enough’, but then again accumulating is something our culture seems to place value on. Regardless of the reason, perhaps you too have some dark corners in your pantry or closets where you may be accumulating and/or stagnating a bit.
Accumulating things that I am hesitant to use has led me to question myself: Is right now not a good-enough time to use the things I have? The answer to this question for me, is that now is a good enough time, and I do not need to accumulate things. It is safe for me to use what I have now. It is safe to use what I have now, joyfully! There is always more for me. I am noticing when we take excellent care of now, the future feels brighter, more joyful and secure.
So to anyone who is looking to clear their space, and or bring more ease into their lives maybe give this affirmation and pantry/closet clearing activity a whirl.
Today’s hhc affirmation: There will always be opportunities for me. It is safe to use and share what I have. I release. I relax. I let go. There is always more for me.
Posted in Uncategorized
Tagged Accumulating, accumulation, affirmations, enough, good enough, holistic health, holistic health consulting, letting go, self-acceptance, self-care, self-love, self-talk
While i was out in the community today I saw a woman wearing a t-shirt that had three small words on it, with a very big message.
Her shirt said: Live for Love.
I am so moved by this message and how simply it found me today. It is amazing to me that when I welcome love, in all its forms, I am rewarded richly. Love is everywhere. And that is awesome because as it turns out, I live for love too.
Posted in Uncategorized
hhc is pleased to announce that on February 13th, 2012 from 1900-2130, Dr. John Veltheim is speaking at the Rosedale Hotel, in Vancouver. Dr. Veltheim will be giving a public lecture to explain his developments in the science and practicality of applied energy medicine.
hhc is attending this event and encourages you to consider attending. Dr. Veltheim’s lecture on energy medicine may challenge the way you look at health, and provide information on how health care is being redefined. While physical medicine, including surgery and drugs, are incredibly useful, the current health care crisis urges us to expand our understanding of the deeper energetic functions of the body that occur, at the cellular level.
The work that Dr. Veltheim does is compatible with TraskE healing method, and other holistic healing services provided by hhc. In fact, some of the bio-feedback techniques used and taught by Dr. Veltheim are used in the TraskE healing method.
Tickets are $20 at the door, while they last. The Rosedale on Robson Suite Hotel is located at 838 Hamilton Street @ Robson in Vancouver, BC.
holistic health consulting is pleased to announce that we have moved into gorgeous temporary clinic space, located at 6th and Hemlock, in Vancouver, while we await our permanent inter-diciplinary clinic space.
Holistic Health Consulting is pleased to announce that soon we will be providing more options for method of payment.
For your convenience we will soon be offering Visa, Mastercard, and Debit as methods of payment.