Tag Archives: pain management

affirmation: February 27, 2014

Today’s awesome affirmation:

I give my Self permission to express my Awesome, my creativity, and my world service, with ease, joy, and gratitude.

happy healing.

affirmation: February 11, 2014

Today’s freeing affirmation:

I reach for the most comfortable way of healing, learning, and growing.

I know I deserve to feel  my Awesomest.

happy healing.

affirmation: February 3, 2014

Today’s Love-full affirmation:

I open and allow Love to surround and indwell my every fiber, my every cell.

happy healing.

 

 

 

affirmation, October 20, 2013

Today’s Love-full affirmation:

Thank you for my expanding awareness of the Love that is available to me.

happy healing.

affirmation: July 24, 2013

Today’s grateful affirmation:

I am grateful for my existence. I am grateful for the opportunity to learn forgiveness, express creativity, and share infinite Love.

happy healing.

 

affirmation: July 3, 2013

Today’s Love-full affirmation:

I move in alignment with love. I breathe love into my body. I breathe love into my thoughts and feelings. I breathe love into ever action, and every interaction today.

 

July & August 2013 Promotion

We at holistic health consulting are joyfully welcoming summer!

To celebrate the beauty and bounty of nature, we are offering some bonus distance healing for your animal kin.

For the months of July & August 2013, all Traske healing method services will be discounted $25 per hour.

And

With every session booked in July & August 2013, we offer a complimentary, distance* Traske healing method session, for your pet.

This promotion is available for subsequent sessions booked from July 1st to  August  30th, 2013.

This promotion is available for both distance and in-clinic Traske healing method sessions, to help you easily schedule your healing time, while you seize all the adventures summer has to offer.

*Please leave your pets in their natural habitat for their session.

** This promotion may not be combined with any other promotion or coupon.

happy healing.

 

breathe love in

I have long noticed in my personal life, and my clinical practice, that we are best at what we practice most often.

Today I practice breathing love in.

I use my imagination and my breath to invite love in.

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As love is unlimited, breathing love in is always an option.

I can breathe love into my body, into anywhere I feel tension. I can breathe love into my mind, matters of the heart, and even into concepts I might feel uncertain about, like finances, a big decision, or perhaps a relationship that feels imbalanced.

I can breathe love in anytime, anywhere, and for any reason.

The more I practice breathing love in, the more empowered, confident, and connected I feel.

I know I deserve to feel good, and I also know that feeling good is no one’s job but mine, so today, I help myself feel more awesome by breathing love in, often, throughout the day.

happy healing.

 

affirmation: March 9, 2013

Happy Saturday.

It is sunny in Vancouver, BC, Canada today. Yippee Skippy!

If it isn’t sunny where you are, maybe you can supply the sunshine today with a light-hearted approach to your day, remembering to breathe deeply, smile often, and like you really mean it.

Serving suggestions:
  • Please take a slow, deep breath
  • and as You exhale completely,
  • Greet your day with a smile

Today’s affirmation: Today I seek the humour in all aspects of my day. I smile and laugh easily, and frequently. I deserve to feel good, and I do.

 

happy healing.

my future is bright, safe, & secure.

This is an awesome message to affirm:

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Today’s hhc affirmation: My future is bright, safe, and secure

Serving Suggestions:

  • Consider inhaling a breath slowly, and deeply and affirming this message.
  • Exhale your breath slowly and completely, as you affirm that your future is bright, safe, and secure.
  • Continue this breathing and affirming for as long as you find therapeutic.

Please read on, if you are finding that even during and after you practice breathing, slowly and deeply, and affirming that your future is bright, safe, and secure, you do not feel that it is true.

What if your future doesn’t feel bright, safe and secure?

There is a high probability that if your future doesn’t feel safe and secure, that the actions you are taking right now are not giving you confidence that your future is going to be any more comfortable or secure than it is now. If you are not taking excellent care of your Self, then it is likely your body is not feeling loved, safe or secure now, why would it foresee a safe and bright future?

Your future is malleable, and responds to your beliefs, thoughts and actions. Your future is a direct result of what you are doing, thinking and feeling right now. You have the power to give yourself permission to help your now feel more bright, safe and secure. If you do at least one thing every day that helps you feel bright, safe and secure, you will be on a path to a future that is brighter, safer and more secure.

You have the power to be kind to the one person that can change everything in the world around you. You.

Even a little self-care goes a long way; self-care is gift to the world, it helps everything feel slightly more awesome, and that is quite a blessing.

Sometimes we need assistance keeping ourselves accountable to our self-care goals, especially as we transition , if that feels like it might be true for you, consider reaching out to someone you love, asking them to help you remember to nourish your new behaviours and patterns of wellness.

If you are looking for a little more support, or maybe some assistance making and attaining self-care and wellness goals please contact us for some professional perspective, and book a consultation or healing energy session.