Tag Archives: holistic health consultant

I can breathe love into my body, into anywhere I feel tension. I can breathe love into my mind, matters of the heart, and even into concepts I might feel uncertain about, like finances, a big decision, or perhaps a relationship that feels imbalanced.

I can breathe love in anytime, anywhere, and for any reason.

The more I practice breathing love in, the more empowered, confident, and connected I feel.

I know I deserve to feel good, and I also know that feeling good is no one’s job but mine, so today, I help myself feel more awesome by breathing love in, often, throughout the day.

happy healing.

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Posted in Affirmations, Celebrations, Reminders, Self-love

Tagged affirmation, affirmations, body messages, breath, breathe, elizabeth trask, energy medicine, happy healing, healing, health, health consultant, holistic, holistic health, holistic health consultant, holistic health consulting, letting go, love yourself, pain management, positive affirmations, positive self-talk, relieving pain, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method

affirmation: March 12, 2013

Posted on March 12, 2013 | Comments Off

Today in Vancouver, the weather is grey and rainy.

I am sure that the local rain forest loves it!

This dull weather offers us an opportunity to practice intentionally bringing light into our day and into our lives.

The following affirmation pairs nicely with slow, deep breaths.

Today’s affirmation: I breathe love into my body. I breathe love into the earth. I breathe love into my thoughts, feelings, and actions. I live in alignment with love, and in doing so, I help myself feel awesome.

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Posted in Affirmations, Reminders, Self-love

Tagged affirmation, affirmations, breath, breathe, consultation, elizabeth trask, energy medicine, happy healing, health consultant, holistic health consultant, letting go, Love, love yourself, now, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method

affirmation: March 8, 2013

Posted on March 8, 2013 | Comments Off

Today’s affirmation: I am building a future that feels bright, safe, and secure. I deserve to feel good, and I do.

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Posted in Affirmations, Self-love

Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, health, health consultant, holistic health, holistic health consultant, holistic health consulting, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method

my future is bright, safe, & secure.

Posted on March 5, 2013 | Comments Off

This is an awesome message to affirm:

Today’s hhc affirmation: My future is bright, safe, and secure

Serving Suggestions:

Consider inhaling a breath slowly, and deeply and affirming this message.
Exhale your breath slowly and completely, as you affirm that your future is bright, safe, and secure.
Continue this breathing and affirming for as long as you find therapeutic.

Please read on, if you are finding that even during and after you practice breathing, slowly and deeply, and affirming that your future is bright, safe, and secure, you do not feel that it is true.

What if your future doesnâ€™t feel bright, safe and secure?

There is a high probability that if your future doesnâ€™t feel safe and secure, that the actions you are taking right now are not giving you confidence that your future is going to be any more comfortable or secure than it is now. If you are not taking excellent care of your Self, then it is likely your body is not feeling loved, safe or secure now, why would it foresee a safe and bright future?

Your future is malleable, and responds to your beliefs, thoughts and actions. Your future is a direct result of what you are doing, thinking and feeling right now. You have the power to give yourself permission to help your now feel more bright, safe and secure. If you do at least one thing every day that helps you feel bright, safe and secure, you will be on a path to a future that is brighter, safer and more secure.

You have the power to be kind to the one person that can change everything in the world around you. You.

Even a little self-care goes a long way; self-care is gift to the world, it helps everything feel slightly more awesome, and that is quite a blessing.

Sometimes we need assistance keeping ourselves accountable to our self-care goals, especially as we transition , if that feels like it might be true for you, consider reaching out to someone you love, asking them to help you remember to nourish your new behaviours and patterns of wellness.

If you are looking for a little more support, or maybe some assistance making and attaining self-care and wellness goals please contact us for some professional perspective, and book a consultation or healing energy session.

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Posted in Affirmations, Reminders, Self-love

Tagged affirmation, affirmations, body messages, breath, breathe, breathing, consultation, elizabeth trask, energy medicine, happy healing, healing, health, health consultant, holistic, holistic health, holistic health consultant, holistic health consulting, letting go, Love, love yourself, now, pain, pain management, positive affirmations, positive self-talk, practitioner, relieving pain, self-acceptance, self-care, self-love, symptom mangement, Trask, traske, TraskE healing, TraskE healing method

March & April 2013 Promotion

Posted on March 4, 2013 | Comments Off

Spring is coming, and we at holistic health consulting welcome it along with the growing daylight.

Many people are drawn to do some Spring cleaning around their homes this time of year. We invite you to consider engaging in some holistic Spring cleaning, on all levels- including emotional, mental, and energy-healing.

This promotion is designed to assist with the letting go of old, limiting beliefs and symptoms, and learning new tools and resources for self-care and balanced living. TraskE healing method has many services to supplement and augment your wellness regime.

Starting March 1st, 2013 and going until the 30^st of April 2013, holistic health consulting has a promotion going on on all TraskE healing method Distance services.

All Distance TraskE healing method sessions are Discounted 50% March & April 2013!

Yes! This promotion is available for subsequent TraskE healing method distance sessions, as availability allows.

Please feel free to contact Elizabeth Trask: hhctraske@gmail.com, with your inquiries and to book your appointment.

*This promotional rate applies to all TraskE Healing Method distance sessions purchased & booked within the time line of March 1st and April 30th, 2013.

**This promotion cannot be combined with any other promotion.

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Posted in Celebrations, Promotions, Self-love

Tagged clinic, consultation, discount, energy medicine, happy healing, healing, health, health consultant, holistic, holistic health, holistic health consultant, holistic health consulting, letting go, Love, love yourself, pain management, positive affirmations, positive self-talk, practitioner, promotion, relieving pain, self healing, self-acceptance, self-care, symptom mangement, TraskE healing, TraskE healing method

Love is the most powerful force

Posted on February 11, 2013 | Comments Off

holistic health consulting is a love-based business.

We believe love is unlimited. We believe love is real.

We believe Love helps nourish and heal.

We believe Love is the most powerful force.

If you immediately feel some inner resistance, skepticism or sarcasm in response to the above four lines, please consider allowing yourself the opportunity of reading on while suspending your judgement, even if only long enough to assess how the ideas presented Feel, in addition to any cognitive response you may experience.

We invite you to engage your courage and questionÂ taken for granted beliefs or values at work in your life.

While we are aware that fear is a very powerful motivator, or un-motivator, in general, we believe that we are only limited by fear if we allow fear to control what we choose to do and feel. If we allow fear to limit us, and our beliefs about the (love in the) world, then fear is the power in our life.

We value accountability and authenticity in each sacred journey.

Self-Accountability & and Transparency are important tools to assist you with this approach.

Please consider taking a deep breath and affirming the following bullets:

I am not limited by the projected limiting beliefs of any other being.
I am the only person who can limit me.
I choose my beliefs and what I accept. I accept love as the most powerful force.
I know love is real.
I have the power to choose what motivates me, and I choose Love as my power and motivator.
I choose to believe love is real, unlimited, and accessible to me at all times.
I am always connected to Love, and there is always more Love for me.
I choose to make decisions only after connecting with my heart.

We believe you deserve to feel good. We believe you deserve to chose thoughts, ideas, and activities that help you to feel good.

We encourage you to remember to make frequent authentic contact with your innermost-self, and find your sacred truth.

Please also remember to notice if any of the filters or perspectives at work in your life Feel limiting, and can be shed, to nourish your inner garden of loving beliefs.

The above beliefs and values are brought to work in different and wonderful ways with each of the clinicians at holistic health consulting.

If you find yourself interested in some assistance nourishing loving beliefs, or identifying limiting filters or perspectives, please consider clicking on our Services tab to see if any of the Services at holistic health consulting feel interesting to you. Please feel free to Contact us, we would love to work with you.

Todayâ€™s hhc affirmation: Love is the most powerful force. I choose Love as the power in my life.Â I choose to inhale Love with every breath.Â

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Posted in Affirmations, Reminders, Self-love

Tagged affirmation, affirmations, body messages, breathing, consultation, energy medicine, happy healing, healing, health, health consultant, holistic, holistic health, holistic health consultant, holistic health consulting, letting go, Love, love yourself, positive affirmations, positive self-talk, practitioner, self healing, self-acceptance, self-care, self-love, self-talk, TraskE healing, TraskE healing method