{"id":149,"date":"2012-11-23T08:04:31","date_gmt":"2012-11-23T16:04:31","guid":{"rendered":"http:\/\/www.holistichealthconsulting.ca\/?p=149"},"modified":"2012-11-24T16:39:51","modified_gmt":"2012-11-25T00:39:51","slug":"affirmation-november-23-2012","status":"publish","type":"post","link":"https:\/\/www.holistichealthconsulting.ca\/?p=149","title":{"rendered":"hhc happy healing how-to: November 23, 2012"},"content":{"rendered":"<p>Today I inhale, and focus my attention on my posture.<\/p>\n<p>I exhale, and bring my attention to releasing any areas of tension in my body, and mind.<\/p>\n<p>I inhale, and breathe air and awareness into my shoulders.<\/p>\n<p>I exhale, and relax my shoulders down.<\/p>\n<p>I inhale, focus a deeper awareness of my body\u00e2\u20ac\u2122s posture,<\/p>\n<p>and I affirm: my posture is excellent, I support myself with ease.<\/p>\n<p><strong>Today\u00e2\u20ac\u2122s hhc affirmation:<\/strong> My posture is excellent. I support myself with ease.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today I inhale, and focus my attention on my posture. I exhale, and bring my attention to releasing any areas of tension in my body, and mind. I inhale, and breathe air and awareness into my shoulders. I exhale, and &hellip; <a href=\"https:\/\/www.holistichealthconsulting.ca\/?p=149\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39,50,51],"tags":[24,10,49,8,14,15,46,28,26,47,27,29,23,25,33,57],"class_list":["post-149","post","type-post","status-publish","format-standard","hentry","category-affirmations-2","category-reminders","category-self-love-2","tag-affirmations","tag-energy-medicine","tag-happy-healing","tag-health","tag-holistic-health","tag-holistic-health-consulting","tag-love-yourself","tag-positive-affirmations","tag-positive-self-talk","tag-self-healing","tag-self-acceptance","tag-self-care","tag-self-love","tag-self-talk","tag-traske-healing","tag-traske-healing-method"],"_links":{"self":[{"href":"https:\/\/www.holistichealthconsulting.ca\/index.php?rest_route=\/wp\/v2\/posts\/149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.holistichealthconsulting.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.holistichealthconsulting.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.holistichealthconsulting.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.holistichealthconsulting.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=149"}],"version-history":[{"count":0,"href":"https:\/\/www.holistichealthconsulting.ca\/index.php?rest_route=\/wp\/v2\/posts\/149\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.holistichealthconsulting.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.holistichealthconsulting.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.holistichealthconsulting.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}