affirmation: October 12, 2013

Posted on October 12, 2013 | Comments Off

Today’s affirmation:

I release all struggle from my life.

I start with my breath.

I breathe Love into any areas of tension or discomfort.

As I exhale, my breath bestows gratitude and forgiveness on the world.

happy healing.

This entry was posted in Affirmations, Reminders, Self-love and tagged affirmation, affirmations, body messages, breathing, elizabeth trask, happy healing, letting go, Love, self-care, self-talk, TraskE healing method. Bookmark the permalink.

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