Tag Archives: self healing

an hhc ‘what if?’ November 14th, 2012

Posted on November 14, 2012 | 4 comments

What if my journey matters?Â What if my heartâ€™s narrative is not only valuable and important for me to share, but also one of the most important and valuable skills for me to cultivate to honour my life purpose?Â What if it is truly a kind act of humanity for me to share from my heart?

What if these statements areÂ also true for you?

Does integrating this ‘what if?’ change how I live my life and share my work? Heck yes it does.

I am looking forward to seeing how integrating this belief more deliberately unfolds…

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Posted in Affirmations, Reminders, Self-love

Tagged affirmations, happy healing, holistic health, holistic health consultant, holistic health consulting, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, TraskE healing, TraskE healing method

affirmation: November 2, 2012.

Posted on November 2, 2012 | 1 comment

Todayâ€™s hhc affirmation: I accept now as perfect. I practice gratitude for the perfection of now.

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Posted in Affirmations, Reminders, Self-love

Tagged affirmation, affirmations, energy medicine, happy healing, holistic health, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, TraskE healing, TraskE healing method

affirmation: October 11, 2012

Posted on October 11, 2012 | Comments Off

What if today I allowed myself, as much as possible, to do what fills each moment with ease?

Todayâ€™s hhc affirmation: Today I seek thoughts that feel easy and nice. Today I move my body in ways that please me. Today I do tasks that feel easy and I am amazed at how I feel inspired to action.

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Posted in Affirmations, Reminders, Self-love

Tagged affirmations, energy medicine, happy healing, holistic health, holistic health consulting, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, TraskE healing, TraskE healing method

affirmation: October 10, 2012

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Todayâ€™s hhc affirmation: I forgive myself the errors I have made, and the dysfunctional patters that I have participated in. I forgive myself, and I am free.

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Posted in Affirmations, Self-love

Tagged affirmations, body messages, energy medicine, happy healing, health, health consultant, holistic health, holistic health consulting, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, TraskE healing, TraskE healing method

affirmation: October 9, 2012

Posted on October 9, 2012 | Comments Off

Todayâ€™s hhc affirmation: I am grateful for the mirroring around me, I value my messages. I love learning new and better ways.

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Posted in Affirmations, Reminders, Self-love

Tagged affirmations, breath, energy medicine, happy healing, holistic health consulting, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, TraskE healing, TraskE healing method

an important remidner. October 5, 2012

Posted on October 5, 2012 | 6 comments

With thanksgiving weekend upon us, it is an optimal opportunity for us to make time to practice gratitude.

A reminder from the heart of of the Dalai Lama:

The roots of all goodness lie in the soil of appreciation for goodness.

Autumn foliage in Vancouver, BC, Canada

Happy Thanksgiving weekend to all <3

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Posted in Affirmations, Celebrations, Reminders, Self-love

Tagged affirmations, happy healing, holistic health, holistic health consulting, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, TraskE healing, TraskE healing method

October 3, 2012

Posted on October 3, 2012 | 2 comments

Todayâ€™s hhc affirmation: I accept now as perfect. I practice gratitude for the perfection of now.

Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Autumn Perfection Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Vancouver, BC

2 Comments

Posted in Affirmations, Celebrations, Self-love

Tagged affirmations, energy medicine, happy healing, health, holistic health, holistic health consulting, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-love, self-talk, TraskE healing, TraskE healing method

October 1, 2012

Posted on October 1, 2012 | 2 comments

Todayâ€™s hhc affirmation: I release blame from my life. I accept accountability. I am free.

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Posted in Affirmations, Self-love

Tagged affirmations, breath, energy medicine, happy healing, holistic health, holistic health consulting, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, TraskE healing, TraskE healing method

an important reminder. September 26, 2012

Posted on September 26, 2012 | 13 comments

You.

You

Are

Are = (sign language for ‘R’)

Awesome.

Awesome!

Today’s hhc affirmation: I now discover how awesome I am.

Serving suggestion: Please take a deep breath, and when you are ready, release all the air in your lungs, all of it. Even engage your abdominal and inter-costal (between rib), muscles to push all the air out of your body.

When you are ready, take another deep breath.

Repeat positive affirmation, and deep, slow, mindful breath cycle for as long as you find therapeutic.

13 Comments

Posted in Affirmations, Reminders, Self-love

Tagged affirmation, happy healing, health, holistic health, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, TraskE healing, TraskE healing method

September 25, 2012

Posted on September 25, 2012 | Comments Off

Todayâ€™s hhc affirmation: I know it is safe for me to ask for what I want. I know it is safe for me to receive what I want. I deserve to feel good. I chose to feel good now.

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Posted in Affirmations, Reminders, Self-love

Tagged affirmations, happy healing, holistic health, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-love, self-talk, TraskE healing, TraskE healing method