I understand mother Theresa said:
“Pleasure is a necessary nutrient.”
Today’s pleasure-loving affirmation:
I open to all the pleasure available to me with this awesome body.
happy September 1st, and happy healing to all.
Elizabeth Trask, RN, BScN
Tag Archives: TraskE healing
affirmation: September 1, 2013
Comments Off on affirmation: September 1, 2013
Posted in Affirmations, Self-love
Tagged affirmation, affirmations, elizabeth trask, happy healing, healing, health, holistic health, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-talk, TraskE healing, TraskE healing method
affirmation: August 31, 2013
Today’s forgiveness affirmation:
 I forgive myself for knowing better, and not always doing better, right away.
I am patient with my process, and I honour my sacred timing.
happy healing.
Comments Off on affirmation: August 31, 2013
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, elizabeth trask, happy healing, healing, health, holistic health consultant, holistic health consulting, letting go, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method
affirmation: August 29, 2013
Today’s Love-full affirmation:
I appreciate my Self, and I praise the wonderful thoughts I have, and the Loving excellence I participate in.
happy healing.
Comments Off on affirmation: August 29, 2013
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, elizabeth trask, happy healing, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method
affirmation: August 28, 2013
Today’s affirmation:
I believe in my inner good.Â
happy healing.
Comments Off on affirmation: August 28, 2013
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, elizabeth trask, happy healing, holistic health consulting, letting go, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, TraskE healing, TraskE healing method
affirmation: August 22, 2013
Today’s affirmation:
I am building more and more shame resilience with my consistent, loving, self-care.
happy healing.
Comments Off on affirmation: August 22, 2013
Posted in Affirmations, Self-love
Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, health, holistic health, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, TraskE healing, TraskE healing method
affirmation: August 21, 2013
Today’s patience-promoting affirmation:
I am patient with my process.
I am grateful for my sacred-timing.
I am patient with myself.
happy healing.
Comments Off on affirmation: August 21, 2013
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, elizabeth trask, happy healing, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method
affirmation: August 19, 2013
Today’s Love-full affirmation:
I open to creative inspiration with every breath.
Today I inhale creativity,
and as I exhale,
I easily release tensions and resistance.
happy healing.
Comments Off on affirmation: August 19, 2013
Posted in Affirmations, Self-love
Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, healing, health, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method
affirmation: August 17, 2013
Today’s Love-full affirmation:
I accept myself, exactly as I am.
I know I am doing an excellent job.
happy healing.
Comments Off on affirmation: August 17, 2013
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, healing, Love, love yourself, positive affirmations, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method