Today’s Love-full affirmation:
I move in alignment with love. I breathe love into my body. I breathe love into my thoughts and feelings. I breathe love into ever action, and every interaction today.
Elizabeth Trask, RN, BScN
Category Archives: Reminders
affirmation: July 3, 2013
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Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, breath, breathe, elizabeth trask, energy medicine, happy healing, healing, health, health consultant, holistic health, holistic health consulting, letting go, Love, love yourself, pain management, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method
June 23, 2013
Happy Full Moon, and happy healing to all!
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Posted in Celebrations, Reminders
Tagged elizabeth trask, Full Moon, happy healing, Love, moon, TraskE healing, TraskE healing method
affirmation: June 22, 2013
This affirmation is designed to help intentionally practice bringing more Love into your day, and into your life.
Today’s affirmation: I breathe love into my body. I breathe love into the earth. I breathe love into my thoughts, feelings, and actions. I live in alignment with love, and in doing so, I help myself feel awesome.
The following affirmation pairs nicely with slow, deep breaths.
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Tagged affirmation, affirmations, breath, breathe, elizabeth trask, energy medicine, happy healing, healing, holistic health consultant, holistic health consulting, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, TraskE healing, TraskE healing method
affirmation: June 20, 2013
Today’s affirmation: Love unites all. I am always connected.
Happy Summer Solstice!
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Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, healing, health, health consultant, holistic, holistic health, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method
Reminder: June 19, 2013
A Love-filled reminder:
Love holds no grievances. You are always forgiven.
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Tagged affirmation, elizabeth trask, energy medicine, happy healing, healing, health consultant, holistic health, holistic health consultant, holistic health consulting, letting go, Love, love yourself, positive self-talk, self healing, self-acceptance, self-love, self-talk, traske, TraskE healing, TraskE healing method
affirmation: June 15, 2013
Today’s affirmation: I move my body in ways that please me. I smile and laugh often. I deserve to feel good, and I do.
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Tagged affirmation, breath, elizabeth trask, happy healing, holistic health, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, TraskE healing, TraskE healing method
affirmation: June 12, 2013
Today’s affirmation: I now allow myself to FEEL my freedom.
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Tagged affirmation, energy medicine, happy healing, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, TraskE healing, TraskE healing method
Recipe for Increasing Awesome
Happy Full Moon to all!
Recipe for Increasing Awesome:
 breathe Love in, exhale gratitude,
 breathe Love in, exhale gratitude,
 breathe Love in, exhale gratitude.
Please Repeat.
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