Today’s hhc affirmation: I am grateful for the strength in my core.
Elizabeth Trask, RN, BScN
September 21, 2012
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Posted in Affirmations, Self-love
Tagged affirmations, happy healing, holistic health, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-love, self-talk, TraskE healing
September 20, 2012
Today’s hhc affirmation: I release limiting beliefs and open to new empowering beliefs.
September 19, 2012
Today’s hhc affirmation: Only right action is taking place in my life. I see through the illusion and drama. I see the underlying order.
September 18, 2012
Today’s hhc affirmation: I am grateful for the courage in my heart.
Posted in Affirmations
September 15, 2012
Today’s hhc affirmation: I am grateful for how good it feels to let go. It reminds me that it is safe to release my grip. I can put down what I am holding. I am free.
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Posted in Affirmations
Tagged affirmations, happy healing, holistic health, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk
Self-love notes, September 14, 2012
Happy Friday from holistic health consulting!
I have noticed that many of my patients have had a bit of a challenging week. Many of them seem to be bogged down with their internal processing, a little introspective, and a bit pensive.
Today I offer my compassion and my empathy to all of you wonderful human beings, so committed to your authentic journeys.
Tomorrow night is the New Moon, in Virgo ( FYI @ 19:11 PDT).
I Wonder if we will all feel a little more at peace following the new moon tomorrow.
The new moon represents a new beginning, a fresh start. I like to make mini-resolutions, more like mini-goals, or self-care wishes, on the new moon.
This month I am focusing on my core strength. I am strengthening my body, so that I can support myself with ease.
Is there anything you would like to focus on in the next month?
Please feel free to share some of your self-care wishes or mini-goals.
I encourage your willingness to share, you may inspire someone by sharing the truth of your journey.
Posted in Self-love
Tagged happy healing, holistic health, love yourself, lunar, luney, moon, new moon, positive affirmations, positive self-talk, self healing, self-acceptance, self-love, self-talk
An important reminder, September 13, 2012
Please remember to dream.
Posted in Affirmations, Reminders
Tagged happy healing, love yourself, positive self-talk, self healing, self-care, self-love, self-talk
September 12, 2012
Today’s hhc affirmation: “My heart is like a sun that nurtures all life with loveâ€
– Today’s affirmation is courtesy of Orin & DaBen
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Posted in Affirmations
Tagged affirmations, happy healing, holistic health, positive affirmations, positive self-talk, self healing, self-care, self-love, self-talk
September 1, 2012
Today’s hhc affirmation: It is safe to succeed.
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Posted in Affirmations
Tagged affirmations, self-acceptance, self-care, self-love, self-talk
only happens once in a….
Blue Moon!
This is a little loving reminder from holistic health consulting that today is a very special day. Tonight’s full moon is the second full moon to occur in August. This is a rare occurrence called a Blue Moon.
We at hhc are sending you a loving reminder to be gentle and compassionate with yourself today, it may feel like there is a lot going on.
We encourage you to take a deep, slow breath, and make a little time to connect with yourself. It may be helpful to affirm what you are grateful for.
Today’s hhc affirmation: I am grateful for the perfection of now.
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Posted in Affirmations
Tagged affirmations, breath, happy healing, holistic health consulting, now, positive self-talk, self healing, self-acceptance, self-love, self-talk, TraskE healing