Today’s affirmation:
I honour my inner-guidance, I am true to my Self.
happy healing.
happy healing.
Comments Off on affirmation: March 17, 2014
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, building trust, elizabeth trask, guidance, happy healing, healing, inner-guidance, letting go, Love, love yourself, now, positive affirmations, positive self-talk, Sacred Truth, self healing, self-acceptance, self-care, self-love, self-talk, self-transparency, self-trust, self-Truth, TraskE healing, TraskE healing method, Trust, Truth
happy healing.
Comments Off on affirmation: February 17, 2014
Posted in Affirmations, Self-love
Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, letting go, Love, love yourself, now, positive affirmations, self healing, self-acceptance, self-care, self-love, self-talk, symptom mangement, TraskE healing, TraskE healing method, wellness
happy healing.
Comments Off on affirmation: February 8, 2014
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, breath, elizabeth trask, energy medicine, happy healing, letting go, Love, love yourself, now, positive affirmations, positive self-talk, relax, relieving pain, self healing, self-acceptance, self-care, self-talk, traske, TraskE healing, TraskE healing method, wellness
Comments Off on affirmation: July 4, 2013
Posted in Affirmations, Celebrations, Reminders, Self-love
Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, health, holistic health, holistic health consulting, Love, love yourself, now, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method
Today in Vancouver, the weather is grey and rainy.
I am sure that the local rain forest loves it!
This dull weather offers us an opportunity to practice intentionally bringing light into our day and into our lives.
The following affirmation pairs nicely with slow, deep breaths.
Comments Off on affirmation: March 12, 2013
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, breath, breathe, consultation, elizabeth trask, energy medicine, happy healing, health consultant, holistic health consultant, letting go, Love, love yourself, now, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method
To honour the importance and value of expressing creativity, I have been scheduling in ‘creative time’ and it has been both fun and rewarding.
I have been playing with paints, pens, felts, pencils and words.
This is an example of playtime with paints… ♥
Comments Off on Love is Real
Posted in Celebrations, Reminders, Self-love
Tagged affirmation, affirmations, happy healing, health, holistic health, holistic health consulting, Love, love yourself, now, positive affirmations, self healing, self-acceptance, self-care, self-love, self-talk, TraskE healing, TraskE healing method
This is a little loving reminder from holistic health consulting that today is a very special day. Tonight’s full moon is the second full moon to occur in August. This is a rare occurrence called a Blue Moon.
We at hhc are sending you a loving reminder to be gentle and compassionate with yourself today, it may feel like there is a lot going on.
We encourage you to take a deep, slow breath, and make a little time to connect with yourself. It may be helpful to affirm what you are grateful for.
Today’s hhc affirmation: I am grateful for the perfection of now.
Comments Off on only happens once in a….
Posted in Affirmations
Tagged affirmations, breath, happy healing, holistic health consulting, now, positive self-talk, self healing, self-acceptance, self-love, self-talk, TraskE healing