Tag Archives: self-love

hhc happy healing how-to: November 23, 2012

Today I inhale, and focus my attention on my posture.

I exhale, and bring my attention to releasing any areas of tension in my body, and mind.

I inhale, and breathe air and awareness into my shoulders.

I exhale, and relax my shoulders down.

I inhale, focus a deeper awareness of my body’s posture,

and I affirm: my posture is excellent, I support myself with ease.

Today’s hhc affirmation: My posture is excellent. I support myself with ease.

affirmation: November 22, 2012

Today’s hhc affirmation: I am grateful, I find the joy in everything I do.

affirmation: November 21, 2012

Today’s hhc affirmation: I am grateful for the strength and wisdom in my body.

an hhc value statement, November 20, 2012

We believe in the power of gratitude.

November & December 2012 Promotion

Introducing the last and most celebrated promotion of the year… the November and December 2012 Promotion!

From now until the end of the year (Last work day this year is the 29th of December, 2012), holistic health consulting has a promotion going on on all TraskE Healing Method services.

Each subsequent session you book, and purchase from now until the end of the year, you save more money per hour.

The sessions can be for you, or purchased for another person you care about, so long as they are purchased and booked in by December 29th, 2012.

First Session: $130/hour
Second Session: $110/hour
Third Session: $90/hour
Fourth Session: $70/hour

The duration of each session depends on how quickly your body moves through the session. Each subsequent session will be billed at the further reduced rate, to a maximum of 4 sessions, per person, per promotion.

**These promotional rates apply to all TraskE Healing Method sessions purchased & booked within the time line, and a limit of four, per person, per promotion, applies.

an hhc ‘what if?’ November 14th, 2012

What if my journey matters?  What if my heart’s narrative is not only valuable and important for me to share, but also one of the most important and valuable skills for me to cultivate to honour my life purpose?  What if it is truly a kind act of humanity for me to share from my heart?

What if these statements are  also true for you?

Does integrating this ‘what if?’ change how I live my life and share my work? Heck yes it does.

I am looking forward to seeing how integrating this belief more deliberately unfolds…

affirmation: November 2, 2012.

Today’s hhc affirmation: I accept now as perfect. I practice gratitude for the perfection of now.

affirmation: October 11, 2012

What if today I allowed myself, as much as possible, to do what fills each moment with ease?

Today’s hhc affirmation: Today I seek thoughts that feel easy and nice. Today I move my body in ways that please me. Today I do tasks that feel easy and I am amazed at how I feel inspired to action.

affirmation: October 10, 2012

Today’s hhc affirmation: I forgive myself the errors I have made, and the dysfunctional patters that I have participated in. I forgive myself, and I am free.

affirmation: October 9, 2012

Today’s hhc affirmation: I am grateful for the mirroring around me, I value my messages. I love learning new and better ways.