Today’s courageous affirmation:
I am an example of the kind of Courage, I value; I share my sacred Truth with Love.
happy healing.
Elizabeth Trask, RN, BScN
Tag Archives: self-care
affirmation: March 7, 2014
Comments Off on affirmation: March 7, 2014
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, Courage, elizabeth trask, energy medicine, happy healing, holistic health, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, stregnth, traske, TraskE healing, TraskE healing method, vulnerability
affirmation: March 3, 2014
Today’s affirmation:
 I allow myself to live a life of miracles.
happy healing.
Comments Off on affirmation: March 3, 2014
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, breath, elizabeth trask, energy medicine, happy healing, letting go, Love, love yourself, perspective, positive affirmations, positive self-talk, power of imagination, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method, wellness
affirmation: February 28, 2014
Today’s freeing affirmation:
It is safe to be me.
I express my Truth with ease, Love, and Grace.
happy healing.
Comments Off on affirmation: February 28, 2014
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-talk, traske, TraskE healing method, wellness
affirmation: February 27, 2014
Today’s awesome affirmation:
I give my Self permission to express my Awesome, my creativity, and my world service, with ease, joy, and gratitude.
happy healing.
Comments Off on affirmation: February 27, 2014
Posted in Affirmations, Manifesting, Self-love
Tagged affirmation, affirmations, breath, elizabeth trask, energy medicine, envisioning, happy healing, health consultant, Imagine, Imagining, letting go, Love, love yourself, pain management, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method, wellness
affirmation: February 25, 2014
Today’s Love-full affirmation:
There is an infinite number of ways to do, and see things.
I open my perspective, and expand how I see everything I look at.
happy healing.
Comments Off on affirmation: February 25, 2014
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, health, letting go, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method, wellness
affirmation: February 22, 2014
Today’s liberating affirmation:
I welcome my Higher Purpose into all that I do; only right action is taking place in my life.
happy healing.
Comments Off on affirmation: February 22, 2014
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, healing, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method, wellness
affirmation: February 21, 2014
Today’s affirmation:
My energy is focused and directed toward my Higher Purpose.
happy healing.
Comments Off on affirmation: February 21, 2014
Posted in Affirmations, Self-love
Tagged affirmation, affirmations, empowered, empowerment, energy medicine, happy healing, healing, health consultant, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, traske, TraskE healing, TraskE healing method, wellness
affirmation: February 20, 2014
Today’s freeing affirmation:
I choose a pace that honours my sacred-timing.
I am patient with myself.
happy healing.
Comments Off on affirmation: February 20, 2014
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, breath, breathing, elizabeth trask, energy medicine, happy healing, healing, letting go, Love, love yourself, Patience, positive affirmations, positive self-talk, sacred-timing, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method, wellness
affirmation: February 19, 2014
Today’s freeing affirmation:
I open my vision to include ideas, resources, and activities that I once believed to be out of my reach.
happy healing.
Comments Off on affirmation: February 19, 2014
Posted in Affirmations, Self-love
Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, healing, holistic health, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method