Tag Archives: wellness

Love Rocks

Love rocks are a natural phenomena, and serve as an excellent reminder that Love is real, and, Love lives everywhere.

This little beauty was a gift from a dear friend of mine:

I <3 Love  rocks!

I Love rocks, especially heart shaped Love-rocks.

Love is real

Love is real.

I am so grateful for all the Love that I see in the world.

I am learning that when I open my awareness to Love, and set my mind to ‘tune-into’ Love, I am amazed at the abundance of Love that surrounds me.

I saw this "Love" ball in the windshield of a parked truck, while on a sunny walk in Vancouver yesterday. Awesome.

I saw this “Love” ball in the windshield of a parked truck, while on a sunny walk in Vancouver yesterday. Awesome.

I am noticing that Love, actually is everywhere.

Love is alive.  Sharing Love, in any way, even silently, helps it grow.

This year, in particular,  I am expanding my Love-sharing strategies, and I am opening up to an elevated, and deliberate self-Love focus.  I am learning new ways of deliberately sharing  Love with myself, and others.

One of the fun ways I have been sharing Love has been leaving Love notes everywhere I go, including: transit, airports, cafes, stores, schools, hospitals, and in my home and community.

I left this little 'Love unites all' note on the sign that directs passengers to the Baggage claim, at the Saskatoon international airport, earlier this Summer

I left this little ‘Love unites all’ note on the sign that directs passengers to the baggage claim, at the Saskatoon international airport, earlier this Summer

I am inviting myself, and I invite each and every one of you,  to re-enamour yourself, in your relationship, with your Self. Please find ways to nurture an inner-voice that is gentle, patient, and Loving.

Sometimes it is nice to spend some quality time with your Self, maybe enjoy some meditation, or perhaps, connect with your your body with some yoga, or maybe just find some quiet time, and open to some deep, slow breathing. Quality time with yourself helps strengthen your connection to your essential, innermost Self.

As you connect with your Self, and know your innermost Self more, with acceptance, patience, and Love, you stand to gain the ultimate gift, Self-Love.

I have noticed that people who are nurturing a healthy self-Loving relationship with themselves, are significantly more compassionate, patient, accepting, and Loving with others.  Self-Love is an excellent way to invest in all of your relationships: from professional, to family, and romantic.

If you find that you are having a challenging time connecting with your Self, or accepting and Loving yourself, it may be helpful to open- up to new ideas, practices, and resources. Please feel welcome to contact us, we would Love to collaborate on healing with you.

This Summer, I am inviting you to fall truly and deeply in love with yourself and be your own daily appreciator.

To help me fine-tune my Love focus, for the remainder of the Summer I will open my awareness to noticing the Love that surrounds me, and in hopes it may help you too, I will share some photos of the Love I manifest on my adventures.

I welcome you to share the Love you manifest in your adventures, too. Please feel free to post photos, notes,  and poems etc… in the comment section. We would Love to hear from you.

We wish happy healing, and harmonious Love-full self-discovery for all.

affirmation: May 26, 2014

Today’s affirmation:

I am learning new ways to Love myself, exactly as I am.

happy healing.

affirmation: April 11, 2014

Today’s affirmation:

I am grateful for my deep, freeing breaths.

My breath-cycle matters.

happy healing.

affirmation: April 9, 2014

Today’s affirmation:

I am so grateful for my infinite well of creativity.

happy healing.

affirmation: April 4, 2014

Today’s abundant affirmation:

I now allow myself to be as radiant, and abundant, as I can be.

happy healing.

affirmation: April 1, 2014

Today’s freeing affirmation:

I open my vision to include a future that feels joyful, creative, and abundant.

I am free.

happy healing.

affirmation: March 28, 2014

Today’s Love-full affirmation:

I now allow myself to be the most gracious, Love-full, abundant being I can be.

happy healing

affirmation: March 15, 2014

Today’s Love-full affirmation:

I easily let go of old, limiting-beliefs, and I open my heart to Love and Acceptance.

I greet change with an open heart.

happy healing.

affirmation: March 12, 2014

Today’s opening affirmation:

 I open my mind to new ideas and perspectives.

I open my heart to new expressions of Love.

happy healing.