Today’s Love-full affirmation:
I am always free to choose ease.
I breathe ease into my body, into my thoughts, and into my awareness.
I am always free to choose thoughts and actions that feel easy.Â
happy healing.
Elizabeth Trask, RN, BScN
Tag Archives: self-love
affirmation: August 13, 2013
Today’s Love-full affirmation:
I welcome new Loving ways of seeing and doing things.
I breathe Love into my day.
happy healing
Comments Off on affirmation: August 13, 2013
Posted in Affirmations, Self-love
Tagged affirmation, affirmations, breath, elizabeth trask, energy medicine, happy healing, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method
affirmation: August 12, 2013
Today’s affirmation:
I invite new pleasure into my awareness.
happy healing.
Comments Off on affirmation: August 12, 2013
Posted in Affirmations, Self-love
Tagged affirmation, affirmations, elizabeth trask, happy healing, holistic health, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, TraskE healing, TraskE healing method
affirmation: July 31, 2013
Today’s Forgiving affirmation:
I practice self-acceptance.
I am learning how to forgive my self.
The more I practice, the more I am noticing my inner voice is patient and compassionate, and that feels awesome.
happy healing.
Comments Off on affirmation: July 31, 2013
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, holistic health consultant, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method
affirmation: July 30, 2013
Today’s grateful affirmation:
I am grateful for the ease and abundance I manifest.
I am so fortunate, and so grateful.
happy healing.
Comments Off on affirmation: July 30, 2013
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, healing, health, health consultant, holistic health, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method
affirmation: July 29, 2013
Today’s freeing affirmation:
I forgive my self for my perceived limitations.
I breathe Love into my perceptions, and I open up my awareness to a limitless, creative experience.
I am grateful for my limit-lifting thoughts and feelings.
happy healing.
Comments Off on affirmation: July 29, 2013
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, breath, breathe, elizabeth trask, energy medicine, happy healing, health consultant, holistic health consultant, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method
affirmation: July 27, 2013
Today’s Love-full affirmation:
I am doing such a good job.
I make time today to acknowledge and appreciate myself and my achievements.
happy healing.
Comments Off on affirmation: July 27, 2013
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, healing, health consultant, holistic health, holistic health consultant, holistic health consulting, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, TraskE healing, TraskE healing method
affirmation: July 26, 2013
Today’s Love-full affirmation:
I release my guilt and shame with ease.
I am free to spread my wings and soar to new heights.
I now allow myself to succeed, and rise to a whole new level.
happy healing.
Comments Off on affirmation: July 26, 2013
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, breath, elizabeth trask, energy medicine, happy healing, healing, health, holistic health consultant, holistic health consulting, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method
affirmation: July 25, 2013
Today’s Love-full affirmation:
I am learning new and easy ways to Love and Forgive my self, everyday. <3
happy healing.
Comments Off on affirmation: July 25, 2013
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, elizabeth trask, happy healing, health consultant, holistic health consultant, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method
affirmation: July 24, 2013
Today’s grateful affirmation:
I am grateful for my existence. I am grateful for the opportunity to learn forgiveness, express creativity, and share infinite Love.
happy healing.
Comments Off on affirmation: July 24, 2013
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, elizabeth trask, happy healing, Love, love yourself, pain management, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method