Category Archives: Reminders

affirmation: August 17, 2013

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Today’s Love-full affirmation:

I accept myself, exactly as I am.

I know I am doing an excellent job.

happy healing.

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Posted in Affirmations, Reminders, Self-love

Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, healing, Love, love yourself, positive affirmations, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method

affirmation: August 16, 2013

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Today’s Love-full affirmation:

I am always free to choose ease.

I breathe ease into my body, into my thoughts, and into my awareness.

I am always free to choose thoughts and actions that feel easy.Â

happy healing.

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Posted in Affirmations, Reminders, Self-love

Tagged affirmation, affirmations, body messages, breath, elizabeth trask, energy medicine, happy healing, healing, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method

affirmation: August 7, 2013

Posted on August 7, 2013 | Comments Off

What if the benefits of hard work are a myth?

What if work doesn’t need to feel hard?

What if you can empower the perception that work can feel good, easy, and rewarding?

What if breathing Love into work can help fill it with ease and inspiration?

Today’s Love-full affirmation:Â

I breathe Love into my work.

I fill my tasks with ease.

I breathe Love into my work,

and my work breathes Love into me.

happy healing.

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Posted in Affirmations, Reminders, Self-love

Tagged affirmation, affirmations, body messages, breath, breathe, breathing, elizabeth trask, energy medicine, happy healing, letting go, Love, self healing, traske, TraskE healing, TraskE healing method

<3 New Moon: August 6, 2013

Posted on August 6, 2013 | Comments Off

a very happy New Moon to All!

happy healing.

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Posted in Celebrations, Reminders

Tagged happy healing, moon, new moon, traske, TraskE healing, TraskE healing method

affirmation: July 31, 2013

Posted on July 31, 2013 | Comments Off

Today’s Forgiving affirmation:

I practice self-acceptance.

I am learning how to forgive my self.

The more I practice, the more I am noticing my inner voice is patient and compassionate, and that feels awesome.

happy healing.

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Posted in Affirmations, Reminders, Self-love

Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, holistic health consultant, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method

affirmation: July 30, 2013

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Today’s grateful affirmation:

I am grateful for the ease and abundance I manifest.

I am so fortunate, and so grateful.

happy healing.

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Posted in Affirmations, Reminders, Self-love

Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, healing, health, health consultant, holistic health, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method

affirmation: July 29, 2013

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Today’s freeing affirmation:

I forgive my self for my perceived limitations.

I breathe Love into my perceptions, and I open up my awareness to a limitless, creative experience.

I am grateful for my limit-lifting thoughts and feelings.

happy healing.

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Posted in Affirmations, Reminders, Self-love

Tagged affirmation, affirmations, breath, breathe, elizabeth trask, energy medicine, happy healing, health consultant, holistic health consultant, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method

affirmation: July 27, 2013

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Today’s Love-full affirmation:

I am doing such a good job.

I make time today to acknowledge and appreciate myself and my achievements.

happy healing.

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Posted in Affirmations, Reminders, Self-love

Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, healing, health consultant, holistic health, holistic health consultant, holistic health consulting, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, TraskE healing, TraskE healing method

affirmation: July 26, 2013

Posted on July 26, 2013 | Comments Off

Today’s Love-full affirmation:

I release my guilt and shame with ease.

I am free to spread my wings and soar to new heights.

I now allow myself to succeed, and rise to a whole new level.

happy healing.

Comments Off on affirmation: July 26, 2013

Posted in Affirmations, Reminders, Self-love

Tagged affirmation, affirmations, breath, elizabeth trask, energy medicine, happy healing, healing, health, holistic health consultant, holistic health consulting, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method

affirmation: July 25, 2013

Posted on July 25, 2013 | Comments Off

Today’s Love-full affirmation:

I am learning new and easy ways to Love and Forgive my self, everyday. <3

happy healing.

Comments Off on affirmation: July 25, 2013

Posted in Affirmations, Reminders, Self-love

Tagged affirmation, affirmations, elizabeth trask, happy healing, health consultant, holistic health consultant, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method