I understand mother Theresa said:
“Pleasure is a necessary nutrient.”
Today’s pleasure-loving affirmation:
I open to all the pleasure available to me with this awesome body.
happy September 1st, and happy healing to all.
Elizabeth Trask, RN, BScN
Tag Archives: holistic health
affirmation: September 1, 2013
Comments Off on affirmation: September 1, 2013
Posted in Affirmations, Self-love
Tagged affirmation, affirmations, elizabeth trask, happy healing, healing, health, holistic health, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-talk, TraskE healing, TraskE healing method
affirmation: August 22, 2013
Today’s affirmation:
I am building more and more shame resilience with my consistent, loving, self-care.
happy healing.
Comments Off on affirmation: August 22, 2013
Posted in Affirmations, Self-love
Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, health, holistic health, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, TraskE healing, TraskE healing method
affirmation: August 12, 2013
Today’s affirmation:
I invite new pleasure into my awareness.
happy healing.
Comments Off on affirmation: August 12, 2013
Posted in Affirmations, Self-love
Tagged affirmation, affirmations, elizabeth trask, happy healing, holistic health, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, TraskE healing, TraskE healing method
affirmation: July 30, 2013
Today’s grateful affirmation:
I am grateful for the ease and abundance I manifest.
I am so fortunate, and so grateful.
happy healing.
Comments Off on affirmation: July 30, 2013
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, healing, health, health consultant, holistic health, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method
affirmation: July 27, 2013
Today’s Love-full affirmation:
I am doing such a good job.
I make time today to acknowledge and appreciate myself and my achievements.
happy healing.
Comments Off on affirmation: July 27, 2013
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, healing, health consultant, holistic health, holistic health consultant, holistic health consulting, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, TraskE healing, TraskE healing method
affirmation: July 19, 2013
Today’s affirmation:
I am grateful for my existence.
I am grateful for my amazing capacity for pleasure, joy, and Love.
happy healing, and happy weekend to everyone!
Comments Off on affirmation: July 19, 2013
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, elizabeth trask, happy healing, holistic health, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method
Introducing: mini-maintenance healing sessions
Introducing the TraskE healing method, mini-maintenance sessions.
This promotion is available to all clients who have had an initial Traske healing method session. This promotion is designed to provide a little feel-good booster for in-between sessions.
Scheduling and budgeting has never been easier, these little bite-sized healing sessions are available by distance, in 15, 30 or 45 minute bookings.
15 minutes = $30
30 minutes = $55
45 minutes = $75
Please contact us with your questions, and to secure your booking.
**This promotion may not be combined with any other promotions or coupons.
For full promotion details please click here
 happy healing.
Comments Off on Introducing: mini-maintenance healing sessions
Posted in Promotions, Resources, Self-love
Tagged consultation, discount, elizabeth trask, energy medicine, happy healing, healing, holistic health, holistic health consulting, letting go, Love, love yourself, positive self-talk, promotion, self healing, self-acceptance, self-care, traske, TraskE healing, TraskE healing method
reminder: July 12, 213
Happy Friday Everyone!
As your enjoy your weekend’s creative adventures, please consider practicing being gentle with your inner-most selves. <3
Love-full reminder: Love holds no grievances. <3
happy healing.
Comments Off on reminder: July 12, 213
Posted in Reminders, Self-love
Tagged affirmation, elizabeth trask, happy healing, holistic health, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method
affirmation: July 6, 2013
Today’s Love-full affirmation:
I have all the right ingredients to feel awesome, and I do.
Comments Off on affirmation: July 6, 2013
Posted in Affirmations, Celebrations, Reminders, Self-love
Tagged affirmation, affirmations, energy medicine, happy healing, health, health consultant, holistic health, holistic health consultant, holistic health consulting, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method
affirmation: July 4, 2013
Today’s Loving-belief nourishing affirmation:
I am open to amazing myself.
Comments Off on affirmation: July 4, 2013
Posted in Affirmations, Celebrations, Reminders, Self-love
Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, health, holistic health, holistic health consulting, Love, love yourself, now, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method