Today’s affirmation:
I am grateful for my deep, freeing breaths.
My breath-cycle matters.
happy healing.
Elizabeth Trask, RN, BScN
Category Archives: Reminders
affirmation: April 11, 2014
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Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, breath-cycle, breathing, elizabeth trask, energy medicine, happy healing, healing, Love, love yourself, positive affirmations, positive self-talk, self-acceptance, self-care, self-love, TraskE healing, TraskE healing method, wellness
affirmation: April 10, 2014
Today’s Love-full affirmation:
I am so grateful for my infinite capacity to Love, and be Loved.
happy healing.
Comments Off on affirmation: April 10, 2014
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, elizabeth trask, energy medicine, expressing Love, happy healing, healing, Love, love yourself, positive affirmations, positive self-talk, receiving Love, self healing, self-acceptance, sharing Love, TraskE healing, TraskE healing method
affirmation: April 9, 2014
Today’s affirmation:
I am so grateful for my infinite well of creativity.
happy healing.
Comments Off on affirmation: April 9, 2014
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, creative expression, creativity, energy medicine, happy healing, inspiration, inspiring, Love, love yourself, positive affirmations, positive self-talk, self-acceptance, self-care, self-love, self-talk, self-transparency, traske, TraskE healing, TraskE healing method, wellness
affirmation: April 1, 2014
Today’s freeing affirmation:
I open my vision to include a future that feels joyful, creative, and abundant.
I am free.
happy healing.
Comments Off on affirmation: April 1, 2014
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, holistic, insight, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-honesty, self-love, self-talk, self-transparency, sight, traske, TraskE healing, TraskE healing method, vision, wellness
March 30, 2014
Happy New Moon to all! <3
affirmation: March 19, 2014
Today’s Love-full affirmation:
 With every fiber of my Being, I choose Love as the guiding force in my Life.
happy healing.
Comments Off on affirmation: March 19, 2014
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, elizabeth trask, happy healing, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, self-Truth, traske, TraskE healing, TraskE healing method
affirmation: March 18, 2014
 Today’s Love-full affirmation:
I, often, give myself deep breaths, as gifts.
happy healing.
Comments Off on affirmation: March 18, 2014
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, elizabeth trask, happy healing, Love, love yourself, positive affirmations, positive self-talk, self-acceptance, traske, TraskE healing, TraskE healing method
affirmation: March 17, 2014
Today’s affirmation:
I honour my inner-guidance, I am true to my Self.
happy healing.
Comments Off on affirmation: March 17, 2014
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, building trust, elizabeth trask, guidance, happy healing, healing, inner-guidance, letting go, Love, love yourself, now, positive affirmations, positive self-talk, Sacred Truth, self healing, self-acceptance, self-care, self-love, self-talk, self-transparency, self-trust, self-Truth, TraskE healing, TraskE healing method, Trust, Truth