Category Archives: Self-love

affirmation: February 17, 2014

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Today’s freeing affirmation:

I give my body permission to feel awesome.

I deserve to Love my body, and my body deserves my Love.

happy healing.

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affirmation: February 15, 2014

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Today’s freeing affirmation:

I easily release old dysfunctional belief systems and patterns, and I open to new ideas, perspectives, and ways of doing things.

happy healing.

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Posted in Affirmations, Reminders, Self-love

Tagged affirmation, affirmations, elizabeth trask, happy healing, healing, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-honesty, self-love, self-talk, self-transparency, traske, TraskE healing, TraskE healing method, wellness

affirmation: February 12, 2014

Posted on February 12, 2014 | 1 comment

Today’s Love-full affirmation:

Love dissolves fear, shame, imbalance, and reluctance.

happy healing.

1 Comment

Posted in Affirmations, Self-love

Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, healing, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method, wellness

affirmation: February 11, 2014

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Today’s freeing affirmation:

I reach for the most comfortable way of healing, learning, and growing.

I know I deserve to feelÂ my Awesomest.

happy healing.

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Posted in Affirmations, Self-love

Tagged affirmation, affirmations, body messages, breath, breathe, elizabeth trask, energy medicine, happy healing, let go, letting go, Love, love yourself, pain management, positive self-talk, release, releasing pain, releasing suffering, self healing, self-acceptance, self-care, self-love, self-talk, symptom management, traske, TraskE healing, TraskE healing method, wellness

affirmation: February 8, 2014

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Today’s freeing affirmation:

It is safe for me to release, relax, and let go.

happy healing.

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Posted in Affirmations, Reminders, Self-love

Tagged affirmation, affirmations, breath, elizabeth trask, energy medicine, happy healing, letting go, Love, love yourself, now, positive affirmations, positive self-talk, relax, relieving pain, self healing, self-acceptance, self-care, self-talk, traske, TraskE healing, TraskE healing method, wellness

affirmation: February 6, 2014

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Today’s Love-full affirmation:

It is safe to express my creativity.

happy healing.

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Posted in Affirmations, Reminders, Self-love

Tagged affirmation, affirmations, body messages, breathe, elizabeth trask, energy medicine, happy healing, letting go, Love, love yourself, now, positive affirmations, positive self-talk, self-acceptance, self-care, TraskE healing, TraskE healing method, wellness

affirmation: February 4, 2014

Posted on February 4, 2014 | Comments Off

Today’s Love-full affirmation:

I accept my ‘is-ness’ with Love and Forgiveness.

happy healing.

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Tagged affirmation, affirmations, elizabeth trask, happy healing, Love, love yourself, positive affirmations, positive self-talk, self-acceptance, self-care, traske, TraskE healing, TraskE healing method, wellness

affirmation: February 3, 2014

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Today’s Love-full affirmation:

I open and allow Love to surround and indwell my every fiber, my every cell.

happy healing.

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Posted in Affirmations, Reminders, Self-love

Tagged affirmation, affirmations, breath, breathe, elizabeth trask, energy medicine, happy healing, letting go, Love, love yourself, pain management, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method, wellness

affirmation: December 13, 2013

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Today’s pleasure-full affirmation:

I always have ample time for pleasure.

I do what pleases me.

happy healing.

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Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, healing, health, health consultant, letting go, Love, love yourself, Pleasure, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method, wellness

affirmation: October 28, 2013

Posted on October 28, 2013 | Comments Off

Today’s pleasure seeking affirmation:

I am remembering to use my senses to collect pleasure from my experience, rather than using my senses strictly as danger avoidance tools.

happy healing.

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Posted in Affirmations, Reminders, Self-love

Tagged affirmation, affirmations, body messages, elizabeth trask, happy healing, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method, wellness