Tag Archives: energy medicine

affirmation: October 19, 2013

Posted on October 19, 2013 | Comments Off

Today’s grateful affirmation:

Everyday that I prioritize Love as the guiding force in my life, I feel stronger and freer, more inspired, more patient, and more grateful.

happy healing.

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Posted in Affirmations, Reminders, Self-love

Tagged affirmation, affirmations, breath, elizabeth trask, energy medicine, happy healing, healing, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method, wellness

affirmation: October 17, 2013

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Today’s opening affirmation:

I open my heart with every breath.

I help every breath count.

happy healing.

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Posted in Affirmations, Reminders, Self-love

Tagged affirmation, affirmations, breath, breathe, breathing, elizabeth trask, energy medicine, happy healing, healing, health, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method, wellness

affirmation: September 29, 2013

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Today’s self-accepting affirmation:

I am grateful for my creativity.

I make time to realize my creativity.

happy healing.

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Posted in Affirmations, Reminders, Self-love

Tagged affirmation, affirmations, creativity, divine creativity, divine purpose, elizabeth trask, energy medicine, happy healing, letting go, life purpose, Love, love yourself, positive affirmations, positive self-talk, realize creativity, realizing creativity, relieving pain, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method, wellness

affirmation: September 28, 2013

Posted on September 28, 2013 | Comments Off

Today’s self-care affirmation:

I support my body by breathing deeply,

and drinking plenty of water.

It feels good to ventilate, and hydrate mindfully.

happy healing.

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Posted in Affirmations, Reminders, Self-love

Tagged affirmation, affirmations, body messages, breath, breathe, breathing, elizabeth trask, energy medicine, happy healing, holistic health, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, TraskE healing, TraskE healing method, wellness

affirmation: September 16, 2013

Posted on September 16, 2013 | Comments Off

Today’s affirmation:

I am grateful for my expanding awareness of all the Love available to me.

happy healing.

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Posted in Affirmations, Reminders, Self-love

Tagged affirmation, elizabeth trask, energy medicine, happy healing, letting go, Love, love yourself, positive affirmations, self-acceptance, self-care, self-love, traske, TraskE healing, TraskE healing method

affirmation: August 22, 2013

Posted on August 22, 2013 | Comments Off

Today’s affirmation:

I am building more and more shame resilience with my consistent, loving, self-care.

happy healing.

Comments Off on affirmation: August 22, 2013

Posted in Affirmations, Self-love

Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, health, holistic health, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, TraskE healing, TraskE healing method

affirmation: August 19, 2013

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Today’s Love-full affirmation:

I open to creative inspiration with every breath.

Today I inhale creativity,

and as I exhale,

I easily release tensions and resistance.

happy healing.

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Posted in Affirmations, Self-love

Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, healing, health, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method

affirmation: August 17, 2013

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Today’s Love-full affirmation:

I accept myself, exactly as I am.

I know I am doing an excellent job.

happy healing.

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Posted in Affirmations, Reminders, Self-love

Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, healing, Love, love yourself, positive affirmations, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method

affirmation: August 16, 2013

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Today’s Love-full affirmation:

I am always free to choose ease.

I breathe ease into my body, into my thoughts, and into my awareness.

I am always free to choose thoughts and actions that feel easy.Â

happy healing.

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Posted in Affirmations, Reminders, Self-love

Tagged affirmation, affirmations, body messages, breath, elizabeth trask, energy medicine, happy healing, healing, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method

affirmation: August 15, 2013

Posted on August 15, 2013 | Comments Off

Today’s Love-full affirmation:

I Love myself, I believe in myself, and I know my journey matters.Â

happy healing.

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Posted in Affirmations, Self-love

Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, healing, health, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, traske, TraskE healing, TraskE healing method