Today’s freeing affirmation:
I easily release old dysfunctional belief systems and patterns, and I open to new ideas, perspectives, and ways of doing things.
happy healing.
Elizabeth Trask, RN, BScN
Category Archives: Reminders
affirmation: February 15, 2014
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Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, elizabeth trask, happy healing, healing, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-honesty, self-love, self-talk, self-transparency, traske, TraskE healing, TraskE healing method, wellness
affirmation: February 8, 2014
Today’s freeing affirmation:
It is safe for me to release, relax, and let go.
happy healing.
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Tagged affirmation, affirmations, breath, elizabeth trask, energy medicine, happy healing, letting go, Love, love yourself, now, positive affirmations, positive self-talk, relax, relieving pain, self healing, self-acceptance, self-care, self-talk, traske, TraskE healing, TraskE healing method, wellness
February 6, 2014
Happy waxing Taurus half-moon to all!
happy healing.
affirmation: February 4, 2014
Today’s Love-full affirmation:
I accept my ‘is-ness’ with Love and Forgiveness.
happy healing.
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Tagged affirmation, affirmations, elizabeth trask, happy healing, Love, love yourself, positive affirmations, positive self-talk, self-acceptance, self-care, traske, TraskE healing, TraskE healing method, wellness
affirmation: February 3, 2014
Today’s Love-full affirmation:
I open and allow Love to surround and indwell my every fiber, my every cell.
happy healing.
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Tagged affirmation, affirmations, breath, breathe, elizabeth trask, energy medicine, happy healing, letting go, Love, love yourself, pain management, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method, wellness
affirmation: January 31, 2014
Today’s awesome affirmation:
I am opening to my Highest Good, I am.
happy healing
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Tagged affirmation, affirmations, elizabeth trask, happy healing, love yourself, positive affirmations, positive self-talk, self-acceptance, self-care, TraskE healing, TraskE healing method, wellness
January 25, 2013
New moons provide optimal opportunities for us to assess how we are feeling, and make some goals to promote more joy, and more wellness in the coming month.
January and March this year are exceptional in that both months have two new moons, rather than only one. With 5 days until January’s second new moon, on the 30th, the timing is excellent to ponder some goals or ideas to help increase joy and wellness in your life, and maybe even jot some ideas down.
I have several new moon wishes I am making for this new moon. One of my priorities this month is to continue making creative expression time, and as I do, I will share some pictures of my creations.
Please feel free to share any of your new moon wishes.
happy healing.